Frequently asked questions
What is coaching?
Coaching is a process designed to help an individual or group meet their goal. This is through a set of methods and techniques involving the individual to talk and the life coach to listen.
What is the first step?
Beleive it or not but you have taken a big step forward by looking into life coaching. The next step would be to get in touch, this can be through email or phone depending on how you would prefer to reach out.
Who is coaching for?
There isn't a particular type of person that needs coaching. Life Coaching is available and beneficial to everyone as it helps focus on your life goals whether they are short term or long term.
How much does it cost?
The first 15 minutes call is free, this will help to ensure coaching is right for you, and I am the right coach for you.